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Reference source
I’m glad to hear your interest in finding researched-based articles on weight loss, nutrition, dieting, and healthy living. While I can’t directly provide you with external links, I can certainly guide you on how to find such articles from reliable sources.
- **PubMed:** PubMed is a database of biomedical and life science literature. You can search for articles related to weight loss, nutrition, and healthy living. Many studies and research papers are published here.
- **Google Scholar:** Similar to PubMed, Google Scholar is a freely accessible search engine that indexes the full text of scholarly literature across an array of publishing formats and disciplines.
- **Academic Journals:** Journals like the “Journal of Nutrition,” “International Journal of Obesity,” “Obesity Reviews,” and “American Journal of Clinical Nutrition” publish peer-reviewed articles on these topics.
- **University and Research Institution Websites:** Many universities and research institutions have online databases that provide access to research articles related to nutrition and weight loss. Websites like Harvard Health Publishing, Mayo Clinic, and Johns Hopkins Medicine often have reliable information.
- **Health and Wellness Websites:** Trusted health and wellness websites such as WebMD, Mayo Clinic, Healthline, and Verywell Fit often provide articles written by certified nutritionists and fitness experts.
- **Government Health Websites:** Websites like the National Institutes of Health (NIH) or the Centers for Disease Control and Prevention (CDC) offer evidence-based information on nutrition, weight loss, and healthy living.
- **Books by Experts:** Many certified nutritionists and fitness experts write books that are backed by scientific evidence. Look for authors like Michael Pollan, Marion Nestle, or Gary Taubes.
- **Podcasts and Interviews:** Listen to podcasts and interviews with experts in the field of nutrition and weight loss. They often discuss their research and provide insights into healthy living.
- **Academic Institutions’ Libraries:** Some academic institutions provide public access to their libraries, where you can find research papers and articles related to health and nutrition.
When searching for information, make sure to critically evaluate the source. Look for information from certified professionals and peer-reviewed sources. Always check the credentials of the authors and ensure that the information is up-to-date and aligns with your goals for healthy living.